Doctor's Blog

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.'

Latest Articles from our Team

Zucchini Fries

Zucchini is a nutrient-dense squash and versatile when it comes to cooking. It can be made into spaghetti or healthy fries, like this recipe. It becomes a gluten-free, nutritious side dish to have with lunch or dinner. Make this zucchini fries recipe and make your family smile.

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Tahini Kale Salad

Kale is a top superfood, filled with potassium, calcium, and Vitamin K. Some say it’s bitter and difficult to eat, but add some garlic, almond butter, and apple cider vinegar with this Tahini Kale Salad recipe and you have a nutrient powerhouse salad that is easy to digest.

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Vegan Protein Shake

This vegan protein shake is made from delicious, nutrient-dense blackberries and plant protein combining pea, hemp, and sacha inchi for a complete protein. Drink before a workout, use as a breakfast, or dessert. It is delicious and nutritious for any person and accommodates any diet.

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Blueberry Lemon Shake

Blueberry and lemon are the perfect combination in this shake that offers antioxidants from blueberries, healthy protein from grass-fed whey, and a zest of taste from lemon peel. Mix and enjoy.

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Banana Protein Shake

This versatile protein shake is gluten-free, delivers a healthy serving of protein and natural energy to fuel workouts and keep one strong and energetic all day long. This banana protein shake is perfect for breakfast, dessert, a snack, or light lunch. Plus, your little one’s will love and ask for it; thus, makes for a

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