Doctor's Blog

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.'

Latest Articles from our Team

Fire Roasted Salsa Recipe – Homemade Appetizers

Perfect for sharing and entertaining, this salsa recipe uses fire roasted tomatoes to give it a rich and flavorful taste. Our homemade salsa is versatile for any occasion — use it as a dressing over taco salad, serve with guacamole and red pepper strips for scooping, or as a condiment for steak and hamburgers. Try

Read More

Detoxification Smoothie Recipe – Dr. Erin’s Green Juice

Green vegetables are optimal for regenerating, purifying, and healing the body. Get your daily dose of antioxidants and vitamins with this green smoothie recipe. This vegetable and fruit smoothie helps your body naturally detox, improves energy levels, and is a great snack option for any time of the day. Drink your greens and try out

Read More

Immune Boosting Smoothie Recipe – Cauliflower Berry Smoothie

Looking for all the benefits of a green smoothie without the green color? Spinach isn’t the only smoothie-friendly veggie! Cauliflower is another healthy ingredient that packs an extra nutritional boost to your homemade smoothies. Try this new spin on a healthy berry smoothie recipe, packed with vitamins and minerals — just half a cup of

Read More

Apple Strawberry Cobbler Recipe – Healthy & Easy Desserts

Try something new with this easy apple strawberry cobbler recipe. Made with fresh strawberries and green apples, this delectably sweet and healthy dessert is Advanced Plan approved! As an extra tasty treat, our strawberry apple crisp is made from leftover crumbs from our Almond Power Bar recipe.

Read More

Easy Stuffed Mushrooms Recipe – Healthy & Savory

This stuffed mushroom recipe requires only three ingredients, takes a few minutes to make, and tastes delicious. Tasty and savory, there are sure to be no leftovers when you make these bacon and cheese stuffed mushrooms! They’re perfect for entertaining — serve these delectable stuffed mushroom caps at your next party as an appetizer or

Read More